Week 20 - Nauseous while Pregnant? Sucking on an Ice Cube Really Helps!


I've tried so many different stuff to quell the nauseous feeling and I finally (on my 5th month :/) found a solution - sucking on an ice cube. 

The cold seems to dispel the nausea pretty effectively. Though once the ice's melted, the nausea may sometimes come back. If it does, pop another ice cube into your mouth and try again. Most of the time, 2-3 cubes will completely dispel the nausea for me. 

Not to mention, if you're like me and have very sensitive teeth, I still managed to place the ice cube on my tongue and use the roof of my mouth to hold it there as it melts. That way, the ice won't touch any of my teeth and I won't get that sharp pain feeling that I usually get when I eat anything cold and chilly. Note that I also use the more expensive "toothpaste for sensitive teeth" which is supposed to help dampen that sharp pain feeling (or alleviate it altogether if you're lucky) so that might have helped too.


A quick side note, I'm eternally grateful to the pharmacist who asked me to try this technique. She took pity on me when I came into the pharmacy - the same one I've been multiple times - and bought the same anti-vomit pills for the 5th time. By then, I've consumed close to 60 pills (including the pills I was prescribed from the doc at the government clinic) within the span of 2 month plus. 

The pills aren't completely foolproof either, by the way. It sometimes work and it sometimes doesn't, especially when I'm too close to actually vomiting out my stomach contents. Taking a pill then wouldn't help since it needs some time to actually kick in - up to an hour at most.


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